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  • Fermentation Class

    Attended Malcolm Saunders (The Light Cellar, Calgary, Alberta) fermentation class last night.  Was a great look into fermented foods.  Malcolm shared Rejuvalac (not my favourite but I'll try incorporating it again), Whole Hive Mead (oh, so, sweet and ...
  • Bruschetta

    I've been addicted to bruschetta lately.  Here is a photo of today's batch.  It is so simple. 1 or 2 tomatoes diced 1 tsp fresh or frozen basil 1 clove of garlic any variety of flax or chia chips Combine and enjoy. I don't but you could add a t...
  • Alissa Cohen Weekend - Just a few more days

    I'm getting very excited to be going to Maine for Alissa Cohen's 4 day class.  I've taken her basic training day before, but this will give 3 intense days of 'cooking' and a full 12 hours of chef work at her restaurant Grezzo in Boston.  I'm sure I will...
  • Green Smoothie Video

    I filmed this early this summer, but didn't get around to posting in the blog. I can't believe how much weight I've lost.  I tried on the same shirt today and it is loose and comfortable again.  :) Enjoy! {youtube}5AAW_3v8EJQ{/youtube} ...

What I'm Eating

Lea Ann

cut up bananas with vanilla almond nut mylk yumyum

by Lea Ann Friday, 25 June 2010 15:57

More Raw Food...